Recovery has been going well but a couple of days ago I tweeked the knee.

I was fixing the brakes on a car and put my leg in an awkward position and must have

tweeked it then. I did not notice it at the time since there was no pain, but the next day 

the knee was swollen.  Not badly but enough to make a difference and the "full" sensation

on the back side of the knee. 

It's been about there days now and it is slowly coming back to were it's been. 

I was initially worries that I had stretched  the ligament, but less concerned now

as the swelling I take as the body reacting to heal the area in questions, which means that

it is integrating itself into my body. Still, I'm going rather slowly now, been off the bike and off the treadmill until this quiet down. The remainder of exercises are still being performed.